What makes our approach different?

At The Prevention Center, we use the scientifically-recognized BaleDoneen Method® developed by our founder and Medical Director, Dr. Amy Doneen, DNP and ARNP to identify risks earlier. 

This method coupled with advanced testing, inflammation markers, imaging, lifestyle analysis, and personalized intervention strategies helps our patients understand and reduce their uniquely individual long-term risk.

Early detection

Advanced diagnostics

Root cause focus

Genetically-guided

Lifestyle-supported

Long-term partnership

What is the BaleDoneen Method®?

Traditional healthcare often focuses on treating disease after symptoms appear. The BaleDoneen Method takes a different approach—identifying and addressing risk long before a heart attack, stroke, diabetes diagnosis, or cognitive decline occurs.

The BaleDoneen Method uses current science and is an evidence grounded approach to preventing cardiovascular and related chronic diseases through early detection, advanced diagnostics, and personalized intervention. Developed through decades of clinical research and patient care, this model is designed to identify the root causes of vascular disease and reduce long-term health risks before symptoms develop.

Rather than waiting for disease progression, the BaleDoneen Method emphasizes proactive assessment of arterial health through comprehensive risk evaluation, advanced laboratory testing, imaging studies, inflammation assessment, metabolic health analysis, and ongoing monitoring. By identifying disease in its earliest stages, patients gain the opportunity to make meaningful changes that can positively influence their long-term health trajectory.

Recognizing that cardiovascular disease is often preventable, the BaleDoneen Method addresses the complex interplay between inflammation, metabolism, lifestyle, genetics, and vascular health. Personalized care plans may include nutrition guidance, physical activity recommendations, sleep optimization, stress management, evidence-based medical therapies, and targeted interventions tailored to each individual’s biology, risk profile, and health goals.

At its core, the BaleDoneen Method is a collaborative partnership between patient and provider. Through education, advanced risk assessment, and evidence-based prevention strategies, patients are empowered to better understand their health and make informed decisions that support lifelong heart and brain wellness.

About Dr. Amy Doneen, co-founder of the BaleDoneen Method®

Dr. Amy Doneen is an expert in Arteriology, which is the study and focus of systemic arterial health – preventing heart attacks, strokes, type 2 Diabetes, and chronic disease.  She is the co-founder of the BaleDoneen Method® and has worked with Dr. Bradley Bale on this method since 1999.  Dr. Doneen has published numerous peer-reviewed papers on topics surrounding CV disease prevention, the oral/systemic connection, arterial inflammation and disease, including several landmark papers that challenge the current paradigm of CV Health. 

Research & evidence

Our approach is informed by decades of published research focused on cardiovascular disease prevention, arterial inflammation, stroke prevention, metabolic health, oral-systemic health connections, and the relationship between vascular health and cognitive decline. Below are selected peer-reviewed publications and educational resources that help shape the prevention strategies utilized within our practice and the BaleDoneen Method.

Atherosclerosis and Vascular Medicine: The critical issue linking lipids and inflammation: Clinical utility of stopping oxidative stress.

Doneen, Amy Lynn, Bale, Bradley Field, Vigerust, David John (2020)

Frontiers in Cardiovascular Medicine. May 22 2020

Cheng, H.G., B.S. Patel, S.S. Martin, M. Blaha, A. Doneen, B.Bale and S.R. Jones (2016).

Archives of Medical Science 12(4):728-735.

Feng, D., Esperat, M. C., Doneen, A. L., Bale, B., Song, H., & Green, A. E. (2015).

J Cardiovasc Nurs, 30(4), 281-291.

Bale, B. F., Doneen, A.L., Drueding, R., &Charland, S.L. (2006).

Atherosclerosis7(3), 161.

Doneen, A. L., Bale, B. F., Charland, S. L., & Smith, T.F. (2006).

Atherosclerosis, 7(3), 324.

Learn more about heart and brain disease prevention

Explore conversations, interviews, and educational resources focused on heart health, brain health, arterial wellness, and the science of prevention.

An overview of Bale Doneen Method

A peer-reviewed, science-based model proven to detect and reduce early cardiovascular disease. Co-founded by globally-recognized Amy Doneen, DNP.

Hear from a Prevention Center patient

Meet Tracy, Spokane native and grandma extraordinaire who discovered a high coronary calcium score and a resistance to statins. She found help through The Prevention Center.

Featured on The Ed Mylett Show

Listen as Ed explains why Dr. Amy Doneen is the "smartest person that's I've ever met in my life" and Dr. Amy tells us why heart and brain health is dependent on healthy arteries.

Additional resources

Explore prevention-focused resources developed by the BaleDoneen Method team. From heart and brain health education to targeted supplements that support cardiovascular wellness, these are designed to help you take a more informed, proactive approach to your long-term health.

Healthy Heart, Healthy Brain​

Create a personalized path to protect your memory, prevent heart attacks and strokes plus avoid chronic illness. This book will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.

Buy Healthy Heart, Healthy Brain
Cardiovascular Wellness

Beat The Heart Attack Genre

The revolutionary plan to prevent heart disease, stroke, and diabetes. This book empowers readers by alerting them to potential health threats, and offer personalized, evidence-based strategies to live a life free of heart attacks and strokes. 

Buy Beat The Heart Attack Gene

BaleDoneen Method Supplements

Support for heart health, brain function, healthy circulation, and inflammation management—key pillars of the BaleDoneen Method. Based on clinical research, these formulas are designed to help address cardiovascular and cognitive health risks before they become serious health events. 

Buy BaleDoneen supplements

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