Personalized path to protect your memory, prevent heart attacks & strokes, and avoid chronic illness. This book will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.
The revolutionary plan to prevent heart disease, stroke, and diabetes. This book empowers readers by alerting them to potential health threats, and offer personalized, evidence-based strategies to live a life free of heart attacks and strokes.
In their debut cookbook, Monika Jacobson, RDN, and Brea Seaburg, DNP, share their passion for wholesome, approachable, family-friendly meals. The Balanced Plate offers simple, time-tested recipes that focus on balanced nutrition, incorporating non-starchy veggies, healthy fats, fiber-rich carbs, and high-quality proteins. This guide provides delicious, naturally gluten-free, blood sugar-friendly, and heart-healthy options for every dietary need and budget.
About 50% of Americans carry genes that raise risk for heart disease, strokes, and Alzheimer’s disease. Our state-of-the-art tests check for genetic threats—and guide the best personalized therapies to overcome them, including a diet-and-exercise plan based on your DNA. happened and use leading-edge therapies to ensure it never recurs.
Our head-to toe approach to blood-vessel wellness helps you avoid type 2 diabetes and other diseases of aging, including dementia, chronic kidney disease, peripheral artery disease, erectile dysfunction, fatty liver disease, metabolic syndrome, and heart failure. For disease reversal, we focus on identifying and treating the root causes–not just your symptoms.
For the first time in history, Alzheimer’s disease, cognitive impairment, and memory loss are preventable. Drawing on landmark new science, we provide the tools you need to stay mentally sharp at every age.
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