These books are a great way to start learning about preventative health. We hear often from our patients that they started with Dr. Amy Doneen's books and then end up with Monika Jacobson and Brea Seaburg's cookbook as part of ongoing maintenance.
We offer bundle discounts when you purchase at the clinic.
Boost your cardiovascular wellness, optimize your mental strength, and prevent and reverse arterial disease with our personalized plan. “No longer will you need [a] different specialist for every body part when you take Drs. Bale and Doneen’s approach.
If you care about your health and longevity, you’re going to want to read this book,” says Edward Mylett, author of #MaxOut Your Life.
This book reveals medicine’s best-kept secret: ALL heart attacks and strokes are preventable—even if heart disease runs in your family. If you’ve survived one of these events, we’ll show you how to make sure it never happens again.
“I am alive today because of Drs. Bale and Doneen’s extraordinary work,” says Dr. Jeff Life, author of The Life Plan Diet.
Monika Jacobson, RDN, and Brea Seaburg, DNP, share their passion for wholesome, approachable, family-friendly meals. This cookbook offers simple, time-tested recipes focused on balanced nutrition, incorporating non-starchy veggies, healthy fats, fiber-rich carbs, and high-quality proteins. This guide provides delicious, naturally gluten-free, blood sugar-friendly, and heart-healthy options for every dietary need and budget.
Buy today— Daniel Amen, MD, author of Change Your Brain, Change Your Life.
