Spring Salmon Cakes with Herby Pea & Cucumber Salad

 Serves 4

This spring inspired family meal feels fresh and different from a typical weeknight dinner, while still being very approachable. The salmon cakes are crisp on the outside, tender inside, and packed with heart-healthy omega-3s. Paired with a crunchy spring salad and lemony yogurt sauce, this one tastes like spring at the farmer’s market.

Ingredients

For the salmon cakes

  • 1 1/2 lbs. fresh salmon (or wild canned salmon), skin removed
  • 1 egg
  • 1/3 cup almond flour
  • 2 green onions, finely sliced
  • 2 tbsp. chopped fresh dill or parsley
  • Zest of 1 lemon
  • 1 tsp. Dijon mustard
  • 1/2 tsp. garlic powder
  • 1 tsp. sea salt
  • 1/2 tsp. pepper
  • 2 tbsp. avocado oil for cooking

For the spring salad

  • 1 cup fresh peas (or frozen peas, thawed)
  • 1 English cucumber, diced
  • 4-5 radishes, thinly sliced
  • 2 cups arugula or spring greens
  • 1/4 cup chopped fresh mint or dill (or a combination of the two)
  • 2 tbsp. crumbled feta (optional)
  • Juice of 1/2 lemon
  • 1-2 tbsp. olive oil for dressing
  • Salt and pepper to taste

Lemon yogurt sauce

  • 1/2 cup plain Greek yogurt
  • Juice of 1/2 lemon
  • 1 tbsp. olive oil
  • 1 tbsp. chopped herbs (use what you used above: dill, parsley, mint)
  • Small garlic clove, grated or minced
  • Pinch salt and pepper

Directions

  1. Make the salmon cakes
    Chop salmon finely with a knife (or pulse briefly in a food processor — don’t purée).
    Mix with egg, almond flour, green onions, herbs, lemon zest, Dijon mustard, garlic powder, salt and pepper.
    Form into 8 patties.
  1. Cook the salmon cakes
    Heat avocado oil in a skillet over medium heat. Cook patties for about 4 minutes per side until golden and cooked through.
  2. Toss the spring salad
    In a bowl, combine peas, cucumber, radishes, greens, herbs and feta.
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