Understanding the New 2026 ACC Lipid Guidelines

The American College of Cardiology issued new lipid guidelines in 2026.
Brain Health 101: What We Now Know About Preventing Cognitive Decline in 2026

Current research suggests a significant proportion of dementia cases may be preventable through targeted intervention.
Love Your Heart During Women’s Heart Health Month

Simple steps women can take for heart health
Sleep, Menopause and the Powerful Connection Between a Woman’s Heart and Brain

Sleep and cardiovascular health are closely connected
Seeing Arterial Health More Clearly: The Emerging Role of CT Coronary Angiography and AI Cleerly Analysis

CT coronary angiography (CTCA) with advanced AI-based analysis is a useful tool.
A Discerning Look at the New Food Pyramid: Progress Worth Acknowledging

When the new food pyramid is viewed objectively, we see meaningful progress worth acknowledging.
“These are a Few of our Favorite Things!”

December isn’t just about closing out another year; it’s about the rituals, comforts, and tiny sparks of joy that keep us grounded.
Risk Estimation for the Long Game: Are Calculators Getting Better at Identifying Those At Risk for Cardiovascular Events?

New long-term tools have expanded cardiovascular risk estimation to 30 years by addressing some of the additional risk factors we have recognized as “root causes” for years.
Redefining Celebration: Finding Joy Beyond Food

Ideas to spark inspiration for new celebratory traditions in your life.