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Category: Heart Health News

Order Healthy Heart, Healthy Brain Today: “You’ll Want to Read Every Page!”

Prescribing prevention for a healthy heart and healthy brain just hit a revolutionary milestone with the BaleDoneen Method.

The BaleDoneen Method is excited to announce the publication of Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool. Hailed as “captivating and revolutionary,” the book offers a unique, easy-to-implement plan to boost your […]

Ten Surprising Ways to Boost Heart and Brain Health

Follow along for ten ways to boost you heart and brain health without the sacrifices and mis-guidance of modern health trends.

Studies show that these easy — and enjoyable — actions have powerful cardiovascular perks. Move to the beat. Not only is dancing a fun way to keep fit, but it also helps keep your memory sharp. LOL. The more you laugh, the less likely you are to suffer a heart attack or stroke.   Count your blessings. Keeping […]

Women’s Heart Health Webinar on Feb. 9

Join us for tips and tricks to optimize your health and build your lifestyle.

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Seven Simple Science-Backed Steps to Clobber Diabetes Risk

Diabetes is a serious illness that left uncheck can wreak havoc on your health. Take that risk away by knowing the facts.

A new study has confirmed one of the key concepts of the BaleDoneen Method: Not only does optimizing your cardiovascular wellness help you avoid heart attacks and strokes, but as an added benefit, it can also prevent type 2 diabetes. The researchers tracked nearly 6,000 people who were initially free of diabetes for up to […]