The Sweet Truth about Fresh Fruit, Fructose and Heart Health
One of the most common dietary recommendations for better heart health is to eat more fruit and vegetables. Although many large studies have found that a diet high in fresh produce lowers risk for heart attacks, strokes, high blood pressure and other cardiovascular diseases, patients often wonder if they should be concerned about a sugar […]
Women and Heart Disease: Are You at Risk?
Which is a bigger threat to women’s health: heart disease or breast cancer? If you answered heart disease, congratulations! You are better informed than nearly 50% of American women — and many doctors, including cardiologists — according to a recent study published in Journal of the American Academy of Cardiology. The researchers uncovered alarming gaps in knowledge among both women and […]
Heart Attack Myths, Busted
If you think you’re too young — or too healthy — to have a heart attack, a recent cautionary tale published in The New York Times may change your mind. The article’s author, Trymaine Lee, never considered himself to be at risk for heart disease — until he suffered a near-fatal major “widow-maker” heart attack at age […]
4 Things to Know About the New Cholesterol Guidelines
About one in three American adults have elevated levels of LDL (bad) cholesterol, a major risk factor for developing atherosclerosis (plaque buildup in the arteries). The American Heart Association (AHA) and American College of Cardiology (ACC) have issued new cholesterol management guidelines for healthcare providers, aimed at helping patients lower their risk for heart attack, […]
The Celebrity Heart Disease Epidemic: Could It Be Prevented?
After suffering a massive heart attack in November, former NFL coach Mike Ditka told The Athletic, “You always think it’s not going to happen to me until it happens to me.” Ditka, who reportedly also had a heart attack in 1988 while the coach of the Chicago Bears and a mild stroke while playing cards in […]
7 Heart-Smart New Year’s Resolutions — and How to Keep Them
Most Americans make New Year’s resolutions — and setting goals to improve health, such as exercising more, typically top the list. This is a great time to focus on taking optimal care of your most important muscle: your heart. Large studies suggest that following an excellent lifestyle can reduce your risk for heart attacks and […]
Fish Oil for Heart Health: Helpful or Hype?
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Top Ten Tips to Prevent Type 2 Diabetes
Eighty-six million Americans — more than one in three adults — have a disorder that greatly increases their risk for type 2 diabetes and cardiovascular disease (CVD). Although this disorder, prediabetes, can easily be detected with a blood test covered by almost all health plans, 90% of those with this extremely common blood sugar abnormality […]
BaleDoneen Study Reveals Easy Way to Lower Heart Attack Risk in People with Type 2 Diabetes
Globally, nearly 500 million people have type 2 diabetes, the world’s fastest growing chronic disease. Patients with diabetes have the same heart attack risk as non-diabetic people who have already suffered a heart attack. More than 75% of diabetic patients ultimately die from coronary heart disease (CHD). These frightening facts highlight the urgency of aggressively […]