7 Crucial Steps to Protect Women’s Heart Health TODAY

Protect your heart health with these essential tips for women. Learn about the key factors for maintaining a healthy heart.

February marks American Heart Month, dedicated to raising awareness of the leading killer of U.S. men and women: cardiovascular disease (CVD). Although CVD is highly preventable and treatable if caught early, it claims more lives than all forms of cancer combined. Women, in particular, are under-diagnosed and undertreated for the leading threat to their health. […]

What 92% of Women Don’t Know About Screening for Heart Disease

Take control of your heart health. Discover why early heart disease screening is essential for women and how it can prevent heart disease.

Very few women are aware of the right age to start screening for heart disease, the leading cause of death in American women, according to a new national survey by Orlando Health. Despite a recommendation by the American Heart Association to begin heart screenings at age 20, only 8% of the women polled thought these crucial heart […]

The Forgotten Heart Risk that Affects Millions of Americans

Herb Chicken with Spinach and Tomatoes

Sometimes called “the forgotten virus,” hepatitis C (HCV) can not only damage the liver, but the infection is also putting millions of Americans at increased risk for heart disease, according to new research presented at the Bale Doneen Method Post Preceptorship Monthly Scientific Updates for healthcare providers. Chronic HCV is estimated to affect 2.7 to 3.9 million […]

What’s the Best Exercise to Reduce Your Waistline & Heart Attack Risk?

Looking to lose weight? Discover the best workout that can help you improve your arterial health and lower the risk of heart disease.

Happy New Year! If one of your resolutions is flatten your belly, congratulations on making an important commitment to improve your arterial health! Large studies show that having a large waistline (above 40 inches for a man and above 35 inches for a woman) can more than double risk for heart disease and more than […]

Landmark Bale Doneen Study Discovers New, Treatable Cause of Heart Disease

Find out the cause of heart disease and how to reduce your risk. Take proactive steps towards a healthier heart and a longer, happier life.

A common dental disorder found in millions of Americans can lead to heart attacks and strokes, according to a new peer-reviewed Bale Doneen study published in Postgraduate Medical Journal (PMJ). The study is the first to identify periodontal disease (PD) due to certain high-risk oral bacteria as a contributing cause of cardiovascular disease (CVD), the leading killer of men and […]

5 Heart-healthy New Year’s Resolutions and How to Keep Them

Discover how to improve heart health with simple lifestyle changes. Learn about the best foods, exercises, and habits for a healthy heart.

Chances are that you plan to ring in the New Year with visions of a thinner, fitter and healthier year ahead. Unfortunately, surveys show that 35% of Americans break their resolutions by the end of January. The key to success is to swap grandiose ambitions for smart, specific and achievable goals that do your heart […]

Peak Experience: A Heart Attack Survivor’s Amazing Health Turnaround

Learn from the personal experience of a heart attack survivor and discover practical tips for prevention, recovery, and maintaining a heart-healthy lifestyle.

On August 2, 2014, Rudy Lindbloom woke up at 2 AM with a burning sensation in his chest. Initially, he thought it was heartburn, but when the pain intensified, he suspected it was something more serious. The then 66-year-old from Boise, Idaho began sweating heavily and asked his wife, Linda, to take him to the […]

The Hidden Cause of Most Heart Attacks

Learn about the hidden factors that can lead to heart attacks. Find out how to protect your heart and live a healthy life.

It’s very common for people to be diagnosed with type 2 diabetes soon after they’ve suffered a heart attack. While patients often chalk this double whammy up to bad luck, believing they’ve been hit with two seemingly unrelated disorders at once, there is actually a strong link between insulin resistance (IR)–the disorder that leads to […]

Get vaccinated!! Protect your arteries!

Find out how to keep your arteries healthy and prevent cardiovascular issues with these expert tips.

Friendly Reminder from Dr. Amy: It’s Time to Get a Flu Shot If you haven’t been vaccinated against seasonal influenza yet, it’s important to go to your local pharmacy and get your annual flu shot. Not only does that protect you against a serious illness that can lead to hospitalization or even death, but there […]