The Surprising Link Between Autoimmune Diseases and Heart Attack Risk
Just about everyone has been shocked to hear about a fit, seemingly healthy person who died suddenly from a heart attack in his or her early 40s. Such tragedies are devastating for families who have lost a loved one–and scary for the person’s friends and coworkers, who wonder how someone who appeared to be in […]
Which Is Worse for Your Heart: Saturated Fat or Sugar?
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Healthy Gums Can Prevent a Heart Attack!
A habit that takes five minutes a day can add years to your life and lowers your risk for heart attack, stroke, diabetes, colds, flu and arthritis. In fact, a recent study of more than 5,600 older adults found that one of the simplest–and cheapest–keys to a long life is taking great care of your teeth with daily […]
Proof that Optimal Medical Care and Oral Wellness Can Quickly Shrink Arterial Plaque and Stabilize Cardiovascular Disease
By Amy Doneen, DNP, ARNP and Bradley Bale, MD Just in time for National Gum Care Month, a new study, published in the peer-reviewed journal Archives of Medical Science, demonstrates that a comprehensive approach to heart attack, stroke and diabetes prevention that includes oral wellness–our patented Bale Doneen Method–can quickly shrink the size of arterial plaque deposits […]
Peer-Reviewed Study: Bale Doneen Method Halts Cardiovascular Disease & Shrinks Arterial Plaque
A new peer-reviewed study of my patients at the Heart Attack & Stroke Prevention Center in Spokane, Washington shows that the patented Bale Doneen Method, which I co-founded with Dr. Bradley Bale, is remarkably effective at treating, halting and preventing cardiovascular disease (CVD), the leading killer of Americans. The research, which will soon be published in […]
Five Easy Ways to Boost Your Heart Health This Summer
Good news from the research front: several studies show that heart attack risk is lowest in the summer, possibly because people typically exercise more in warm months, eat a lighter, healthier diet, and get more heart-protective vitamin D than they do in winter, when days are shorter. Use these five simple, science-backed tips to keep your ticker […]
Male and Female Risks for Heart Attack and Stroke: 5 Things to Know
Compared to men, women remain dangerously underdiagnosed and undertreated for cardiovascular disease (CVD) as I recently reported in a scientific update to healthcare providers. One factor is the lingering myth among women and even doctors that CVD mainly affects men. In a recent survey, 43% of women were unaware that CVD is their no. 1 […]
Do You Have the Heart Attack Gene?
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A Painless 15-minute Test Can Reveal Hidden Heart Attack and Stroke Risk
Did you know that an ultrasound exam of your neck arteries is one of the best ways to check for atherosclerosis (plaque in the artery wall that can lead to a heart attack or stroke? As I discuss in this Fox Health News article, this FDA-approved screening, carotid intima media thickness (cIMT), can uncover hidden risk […]