Brain Health 101: What We Now Know About Preventing Cognitive Decline in 2026
Current research suggests a significant proportion of dementia cases may be preventable through targeted intervention.
Love Your Heart During Women’s Heart Health Month
Simple steps women can take for heart health
Seeing Arterial Health More Clearly: The Emerging Role of CT Coronary Angiography and AI Cleerly Analysis
CT coronary angiography (CTCA) with advanced AI-based analysis is a useful tool.
Risk Estimation for the Long Game: Are Calculators Getting Better at Identifying Those At Risk for Cardiovascular Events?
New long-term tools have expanded cardiovascular risk estimation to 30 years by addressing some of the additional risk factors we have recognized as “root causes” for years.
Protecting Bones — With the Same Supplements That Protect Your Heart
Many supplements may also play important roles in maintaining bone strength, density, and overall skeletal resilience.
Niacin: An Old Vitamin with New and Surprising Benefits
Beyond its role in cardiovascular health, niacin has a long and fascinating history (and future) in medicine.
Statins reduce Alzheimer’s Disease and Dementia: Protecting our heart AND our brain!
Contrary to popular fears, a growing body of high-quality research suggests that statins may protect brain health rather than harm it — particularly in the long term.
Body Composition Scanning: A Focus on Visceral Fat
When it comes to improving your health, the number on the scale only tells part of the story. A more complete picture
Protecting More Than Your Skin: What Shingles Teaches Us About Brain and Heart Health
Most of you know about shingles — a painful, blistering rash caused by the reactivation of the chickenpox virus (varicella-zoster virus). But recent research is revealing that shingles is more than just a skin condition. It can also affect our heart and brain health in significant ways.