Exploring the Intimate Link Between Women’s Sexual Health and Heart Health

There has been growing recognition of the interconnectedness between various aspects of women’s health. One particularly intriguing area of research that has emerged is the intricate relationship between women’s sexual health and their cardiovascular well-being. Studies suggest that understanding and addressing women’s sexual health may have implications for assessing their risk for heart disease. While […]
Embracing Dry or Damp January

As we ring in the New Year, the traditional talk of “Dry January” starts popping up in the media and casual conversation. The concept of abstaining from alcohol for a period, often after a season of over-indulgence, has become a popular resolution over the past few years. Beyond its popularity, the decision to mindfully abstain […]
Introducing Monika Jacobson: Our new Director of Lifestyle Health

We could not be more thrilled to welcome our newest team member, Monika Jacobson, to The Prevention Center and Bale Doneen family! Monika, a Registered Dietitian Nutritionist (RDN) by training, joined our team in November and will serve as our Director of Lifestyle Health. She comes to us with a wealth of experience working with […]
Lipoprotein(a): New kid on the block, or a well-known foe?

Our commitment to comprehensive cardiovascular care has been steadfast for more than 20 years; this includes evidence-based genetic testing. One genetic test garnering recent public attention is lipoprotein(a), an inherited lipid disorder affecting around 23% of the population. Though it is just now showing up in the mainstream media, Lipoprotein(a) is nothing new for Bale […]
Our own Brea Seaburg runs NY Marathon, despite having Type 1 Diabetes

Please read this story from The Spokesman-Review about Prevention Center for Heart & Brain Health nurse practitioner Brea Seaburg, who recently ran the New York Marathon! As Brea said: “I don’t want to be defined by this chronic illness.” https://www.spokesman.com/stories/2023/nov/07/despite-type-1-diabetes-local-nurse-practitioner-d/ Share This Article
Lessons from the Blue Zones: The Vital Role of Community

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Low-Dose Colchicine: Another tool in the BDM toolbox

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Autumn is a Good Time to Review and Update Your Vaccines

Fall has arrived — along with school, colds, coughs, and infections. Take the smart steps now to keep yourself healthy and thriving! We all love fall, with the return of routine, cozy seasonal meals and pumpkin spice everything! But along with the fun parts of the change in seasons, the return of fall also beckons […]
Food Pairing: A Simple Strategy for Stabilizing Blood Sugar and Lowering Oxidative Stress

The more we learn about the integral role blood glucose and insulin levels play in our overall health, the more we feel the need to lean into the simple but effective strategies for stabilizing the levels of these vital biomarkers. Drawing from recent scientific studies, and emerging research in the field of glycemic variability, we […]