Oral Health: An Important Element To Cardiovascular Wellness
As you may have heard, the American Heart Association recently released its 2023 update, which includes Life’s Essential 8, a guide aimed at enhancing cardiovascular wellness for all Americans.
Lifesaving Facts About Heart Disease Every Woman Should Know
Which is a bigger threat to women: breast cancer or heart disease? If you answered, “heart disease,” congratulations! You are better informed than most U.S. women, according to a recent study by the American Heart Association (AHA). The researchers compared the results of two national surveys, taken 10 years apart, and found an alarming decline […]
Seven Simple Ways to Avoid Type 2 Diabetes
Nearly 100 million Americans — 38 percent of U.S. adults — have a disorder that magnifies their risk for type 2 diabetes, heart disease, stroke and dementia. Although this disorder, prediabetes, can be easily detected with a simple test covered by almost all health plans, 84 percent of those with this condition don’t know they […]
A Complete Turnaround: Dr. Wade Marler’s Story
I am humbled and so inspired to have been asked to write this new addition to the BaleDoneen newsletter. This is going to be a space through which we can all learn the incredible journey others have taken to wellness through the BaleDoneen Method (BDM). I hope this new column can be data-driven, experiential and, […]
Can Healthy Blood Vessels Help Prevent Diabetes?
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Is the Flu Shot Also a Vaccine Against Alzheimer’s Disease?
If you haven’t gotten your annual flu shot yet, here’s powerful motivation to do so: A new study of nearly 2 million older adults has linked influenza vaccination to a 40 percent drop in risk for developing Alzheimer’s disease (AD), the most common form of dementia. Other studies report that flu shots, as well as […]
“The BaleDoneen Method Saved My Life!”
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The Prevention Center for Heart & Brain Health: A New Name, New Office and New Book!
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Healthy Heart, Healthy Brain Now No. 1 in Heart Health Books!
We are excited—and honored—that our new book, HEALTHY HEART, HEALTHY BRAIN, is now the no. 1 bestseller in Heart Health Books on Amazon! A huge thank-you to everyone who helped us reach this milestone, as well as to all of our patients who shared the stories of their journeys to cardiovascular wellness in the book. […]