Statins reduce Alzheimer’s Disease and Dementia: Protecting our heart AND our brain!
Amy Doneen, DNP
Contrary to popular fears, a growing body of high-quality research suggests that statins may protect brain health rather than harm it — particularly in the long term.
Adapted from LiveEatLearn This recipe is a great example of how simple it is to make energy bars at home using only five real food ingredients! Do you have to make all of your snacks
Adapted from Dinner, A Love Story This veggie-centric chili is an easy way to use up some pantry staples, with a few fun twists (Cinnamon! Dark chocolate!).
The Balanced Plate addresses a gap in healthcare for clinicians, patients and families. Over the past 25 years, I have been caring for patients who come to me after receiving generalized recommendations to “eat better,”
