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In a blender cup add 1 large handful of spinach kale or mixed smoothie greens ½ banana frozen ½ cup frozen mango chunks 1 tablespoon almond butter ¼ cup collagen powder 20 grams protein ½
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In the spirit of February and Valentine s Day we are focusing on aphrodisiac foods Do they really work to increase libido and help set the mood When looking at the nutritional content of proclaimed
Cardiovascular Disease which includes both heart attack and stroke remains the number one cause of death in Women in the United States In fact more women die from heart disease and stroke than the subsequent
A correlation between high density lipoprotein HDL cholesterol levels and the risk of dementia has become a focal point for research and a topic of casual conversation due to widespread interest and recent publications in
In the spirit of February and Valentine s Day we are focusing on aphrodisiac foods Do they really work to increase libido and help set the mood When looking at the nutritional content of proclaimed
As we ring in the New Year the traditional talk of Dry January starts popping up in the media and casual conversation The concept of abstaining from alcohol for a period often after a season
This no frills mocktail matches the appearance of a whiskey cocktail such as an Old Fashioned without the sugar or booze Try different flavors of bitters to switch up the taste profile Ingredients 4 oz
Adapted from The Mindful Mocktail Makes 1 full mocktail with enough honey thyme syrup for 4 mocktails Looking for a non boring way to spice up your Friday night without the hangover or sugar bomb
Feeling the sugar rush this holiday season Us too and it can be a lot But let s face it Sometimes a sweet treat can be nice especially when everyone around you is indulging in
In honor of the New York City Marathon AND Diabetes Awareness month in November we are featuring a blood sugar friendlier pizza This pizza crust is a cinch and comes together in minutes without needing
In a blender cup add 1 large handful of spinach kale or mixed smoothie greens ½ banana frozen ½ cup frozen mango chunks 1 tablespoon almond butter ¼ cup collagen powder 20 grams protein ½
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Cardiovascular Disease which includes both heart attack and stroke remains the number one cause of death in Women in the United States In fact more women die from heart disease and stroke than the subsequent
There has been growing recognition of the interconnectedness between various aspects of women s health One particularly intriguing area of research that has emerged is the intricate relationship between women s sexual health and their
As we ring in the New Year the traditional talk of Dry January starts popping up in the media and casual conversation The concept of abstaining from alcohol for a period often after a season
In the spirit of February and Valentine s Day we are focusing on aphrodisiac foods Do they really work to increase libido and help set the mood When looking at the nutritional content of proclaimed
This no frills mocktail matches the appearance of a whiskey cocktail such as an Old Fashioned without the sugar or booze Try different flavors of bitters to switch up the taste profile Ingredients 4 oz
Adapted from The Mindful Mocktail Makes 1 full mocktail with enough honey thyme syrup for 4 mocktails Looking for a non boring way to spice up your Friday night without the hangover or sugar bomb
Feeling the sugar rush this holiday season Us too and it can be a lot But let s face it Sometimes a sweet treat can be nice especially when everyone around you is indulging in
In honor of the New York City Marathon AND Diabetes Awareness month in November we are featuring a blood sugar friendlier pizza This pizza crust is a cinch and comes together in minutes without needing
Adapted from a well loved recipe by The Pioneer Woman We all associate pumpkins with October spooky jack o lanterns pumpkin spice lattes and beautifully decorated porches it truly is a magical season nbsp But
There has been growing recognition of the interconnectedness between various aspects of women s health One particularly intriguing area of research that has emerged is the intricate relationship between women s sexual health and their
We all know that a positive attitude makes us feel better but can it be beneficial to your health This month we are delving into a heartwarming topic the benefits of gratitude and gratitude journaling
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Nearly 100 million Americans 38 percent of U S adults have a disorder that magnifies their risk for type 2 diabetes heart disease stroke and dementia Although this disorder prediabetes can be easily detected with
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